Hello!

I’m Sarah (or nicknamed Slam), a Barry’s instructor, digital content creator, and fitness enthusiast based in Seattle, WA. I am the creator of Fit by Slam, where I aim to inspire others to move in all forms and to live a healthy, sustainable lifestyle.

Outside of the fitness world, I am an established finance professional in the tech industry, a watercolor artist, and an avid traveler.

Say hi to me if we cross paths in person!

Cheers,
Sarah