What is fit by slam?
Slam is a nickname that was given to me by my friends. I created Fit by Slam to inspire people to appreciate movement in all forms and to live a healthy, sustainable lifestyle. I also hope that my experiences inspire others to do the same.
Can we collaborate?
Absolutely! I am open to collaborating with brands and people that share the same interests and passions. I am a believer of community, not competition.
what nationality are you and what languages do you speak?
My freckles throw people off, but I am of Chinese descent. I speak fluent English and Cantonese and conversational Mandarin.
where are you from?
I am currently based in Seattle, but have previously lived in Wyoming, San Francisco and New York City.
How did you get into fitness?
I’ve always been athletic and had an appreciation for movement. I’ve dabbled in different forms of exercise until I came up with the best concoction that works for me. What works for one person may not for another, so I want to show people how diverse and creative you can be with exercise.
who does all of your photography?
My very talented friend, Ryan Lau! Find him on Instagram @rjlphoto.
can we meet in person?
We can certainly try to! I hope to host meetups and workouts for all of you and will keep you updated on when those happen.